Hello fellow runners!
It's 8:30pm and I am waiting for my darlin' hubby to return home from coaching. He should be here relatively soon.... i think. Then we'll be going for our run. We both need it tonight. He had a rough night coaching and I just need it like I need a hit. I haven't had a good run in such a long time. I miss those nights/days where I could lace up and head out and run in which ever direction my little heart chooses. And be gone for long periods of time. Now I'm stuck with a crappy half a mile before I start to hurt. THIS SUCKS ASS.
Anyway, I'm gonna go ice my knees before Boz gets home. Hope everyone is doing well with their running!
Love to All.
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It is 9:54pm and we're back from our run. I have to admit we strayed from the training schedule. I was curious to see how my knees would hold up so we just ran. We did 1.4 miles in 17:34. So roughly a 12 minute mile.
Currently i am sitting at the computer, my legs propped up with ice packs on both knees. i'm very excited about how tonight went. i feel i could have *possibly* gone longer but i feel like i did more than I should already.
Boz felt great the whole time. Oh! i forgot to mention, we didn't stop at all! Not one stop, not even a slow down.
Tomorrow its back to running/walking as i should be doing. i just had to try it out, I'm sure you all understand.
Do As i Say, Not As i Do.
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