One day down, a lot more to go. I did my running on the treadmill tonight - though i really should have done it outside. But i know how worried Boz gets when I run alone at night.....besides, i thought it best should my knee act up.
Run 1 minute; Walk 2 minutes. I don't know about anyone else but i hated when my minue was up and I had to walk again. I swear those 2 minutes took F-O-R-E-V-E-R. However, at times it was a blessing as my knees were giving me a little grief. While they seem to be doing a lot better than they have the past year, things aren't quite right yet. Nor did I expect them to be. The PT Sabine, thinks I'm pretty much good to go. Hmm.... not so sure I'd agree. The most I ever ran while seeing her was half a mile. Now when one is looking to run 13.1 miles in little less than 5 months.....its not so encouraging. But we'll take this a day at a time and we'll see what happens. Lord willing in 5 months I'll be leaving ya'll in the dust. ;o) kidding, of course.
Anyone else having trouble with their IT Bands? Mine were pretty tight.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment